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Light Therapy Services in Hyde Park
Illuminate Your Healing Journey
Light has always been a source of renewal. At The Hyding, we harness the restorative power of Narrow Light Therapy to promote deep healing, rejuvenation, and balance. Our treatments are non-invasive and designed to bring the body and mind back into harmony.
Benefits of Light Therapy Services
Accelerates healing of damaged tissues and post-surgical recovery
Reduces inflammation for improved comfort and mobility
Stimulates collagen production for youthful, radiant skin
Boosts metabolic function to aid fat reduction and body contouring
Restores balance to energy systems, supporting overall wellbeing
Conditions We Treat
Light Therapy can support a wide range of needs, including:
Vocal strain, inflammation, and recovery
Post-operative and trauma recovery (including accident rehabilitation)
Joint and muscle recovery
Fat reduction and body contouring
Skin rejuvenation (tone, elasticity, fine lines, and wrinkles)
Hair regrowth and scalp vitality
Systemic healing, circulation, and energy balance
What to Expect from Your Light Therapy Session
Each session is tailored to your needs and begins with a consultation to identify key areas of focus. Using the Contour 100S with Narrow Light Technology, targeted light energy penetrates deep into tissue to encourage repair and renewal, without the discomfort of invasive procedures or harsh heat.
Treatments are often complemented by Vibration Plate Therapy, which enhances circulation, lymphatic drainage, and cellular oxygenation for amplified results. Sessions are gentle, restorative, and leave you feeling revitalised from the inside out.
Why Choose Us?
At The Hyding, Light Therapy is a pathway to transformation. Our approach is rooted in science yet guided by compassion, offering a safe sanctuary for healing and renewal.
Meet Verona Pillay: Holistic Vocal Coach & Light Therapy Specialist
Verona is a pioneer in holistic vocal health and light therapy, blending years of clinical collaboration with personal healing experience. Having trained alongside South Africa’s renowned Malie Kelly and overcome her own battle with vocal polyps, Verona is deeply attuned to the needs of performers, professionals, and those seeking natural recovery. Through LUMERA, her sanctuary of light, she brings cutting-edge Narrow Light Technology into a holistic healing practice that restores not only the body, but also the spirit.
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FAQs About Light Therapy Treatment
Is Light Therapy safe?
Yes. Light Therapy is non-invasive, natural, and clinically recognised for promoting healing without harmful side effects.
How many sessions will I need?
The number of sessions depends on your individual goals and condition. Many clients notice results within a few treatments, while long-term benefits build over time.
Does Light Therapy hurt?
No. Treatments are gentle and comfortable. You may feel a mild warmth, but no pain or downtime is involved.
Can Light Therapy be combined with other treatments?
Absolutely. At The Hyding, Light Therapy is often complemented by holistic therapies, skincare treatments, or vocal recovery support for enhanced results.
Reconnect with Your Light
Healing is physical, energetic, and spiritual. At The Hyding, Light Therapy helps you restore vitality, renew confidence, and return to wholeness.
Book your consultation today and experience the transformative power of light.
