Our Services

Science-based chiropractic care restoring alignment, relieving pain, enhancing wellness naturally.

Restore movement and strength with expert biokinetic services in Hyde Park, near Sandton, Johannesburg. Recovery and wellness in one retreat.

Restore clear, comfortable vision with The Hyding’s Eye Recovery Programmes, treating dry eye and optimising long-term ocular health.

Discover small-group Reformer Pilates classes in Hyde Park. Improve posture, mobility, and core strength with personalised guidance in a tranquil wellness retreat.

Restore balance and vitality with Light Therapy at The Hyding in Sandton. Reduce inflammation, heal tissue, and rejuvenate skin naturally.

Achieve glowing skin, confidence and vitality with medical aesthetic and functional wellness services at The Hyding, a Hyde Park retreat.

Coming Soon!

Compassionate, trauma-informed clinical psychology for individuals, couples, families & adolescents at The Hyding in Joburg’s Hyde Park.

Coming Soon!

Coming Soon!